Lactobacillus Acidophilus is non-spore forming, rod-shaped, gram-positive, and occurs in small chains and is one of the most common naturally occurring probiotics found in supplements, fermented foods, and yogurt.
What is L. Acidophilus?
Lactobacillus acidophilus is a member of the Bacillus genus of bacteria usually present in the vagina of humans and animals, mouth, and in the gastrointestinal tract. There are numerous research studies that confirm the beneficial effects of these bacteria on human health nowadays. Lactobacillus Acidophilus acts as an alternative to medicines for treating diarrhea in children with rotavirus and helps in the treatment of colic, lung infections, irritable bowel syndrome, and bacterial vaginal infection. And other famous uses of Lactobacillus Acidophilus involve cholesterol control digestion. The supplement can improve the absorption of nutrients and promote digestion by fighting pathogenic bacteria and improving metabolism and serves as an effective treatment for high cholesterol levels in the body as well.
Common Side Effects of Acidophilus
When it comes to Lactobacillus Acidophilus side effects and safety, it is a safe and well-tolerated supplement if taken in right doses and high dosage may lead to potential side effects. Here are the following common side effects of the supplement that usually go away with time.
- Upset stomach
- Intestinal gas or bloating
Some individuals may experience irregular bowel patterns and/or abdominal discomfort when they begin the supplementation although Lactobacillus Acidophilus probiotic supplement is generally safe for the users. These side effects are mild and usually do not even need medical attention and they may go away on their own during the treatment as your body adjusts with and learns to tolerate the supplement. Talk to your doctor or a medical health care professional regarding these side effects so they can tell you ways to prevent or reduce them and consulting a physician is crucial if these side effects continue and are annoying.
Is Lactobacillus Acidophilus Probiotics Needed?
Studies investigating the use of L. Acidophilus probiotics for specific health conditions show that it may be effective in healing certain lung infections. They may help in decreasing the number and severity of respiratory infections in both adults and children. L. Acidophilus also works wonders for treating a type of vaginal inflammation that is bacterial vaginosis. Both the topical use of vaginal acidophilus suppositories and oral use of acidophilus probiotics prove effective. You can also use the probiotic supplement for certain types of diarrhea because it may help reduce cramps, diarrhea, and bloating caused by bacteria. If you are pregnant or a breastfeeding mother, what is acidophilus pills used for this probiotic may prevent eczema in your baby.